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10:36:28","updated":"2026-08-05 07:00:20","seo_analyzer_scan_date":null,"focus_keyword":"holoneya","additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/holoneya.com\/et\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u203a<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/holoneya.com\/et\/practitioners\/\" title=\"Practitioners\">Practitioners<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u203a<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/holoneya.com\/et\/blog\/modalities\/holoneya-method\/\" title=\"Holoneya Method\">Holoneya Method<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u203a<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tMartti 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Nii suurt muudatust, et seda on raske v\u00e4lja \u00f6elda v\u00f5i tundub uskumatu, et selline muudatus saaks \u00fcldse juhtuda. Sellise ambitsiooniga muudatust, et seda on isegi natuke piinlik v\u00e4lja \u00f6elda.","long_bio":"Olen pereinimene, kolme lapse isa ning olnud \u00fcle 30 aasta suhtes oma partneriga. Olen s\u00fcndinud ja kasvanud Saaremaal.\r\n\r\nMinus kohtuvad tugev anal\u00fc\u00fcsiv\u00f5ime ja tundlik tunnetus. Kui t\u00f6\u00f6tasin aastaid stuudios muusika salvestamise ja miksimisega, anal\u00fc\u00fcsisin p\u00f5hjalikult laulude \u00fclesehitust ja kompositsiooni. Kus v\u00f5iks pinge t\u00f5usta ja kus langeda? Kuidas saavutada erinevate sageduste tasakaal, et tekiks terviklik ja harmooniline helipilt? Samal ajal tunnetasin selle k\u00f5ige m\u00f5ju. Kuidas see k\u00f5lab? Mida see minus tekitab? Kas see on tunne, mida autor soovis edasi anda?\r\n\r\nSee tasakaalu ja harmoonia ehk erinevate tasandite ja sageduste koost\u00f6\u00f6 on midagi, mis on viinud mind Holoneya meetodi loomise suunas ja selle meetodi praktiseerimise juurde.\r\n\r\nOlen m\u00e4rganud, et kasutan Holoneya sessioonides v\u00e4ga sarnast l\u00e4henemist. \u00dchelt poolt anal\u00fc\u00fcsin pragmaatiliselt ja teen strateegilisi valikuid, teisalt tunnetan pidevalt, kuidas kogu protsess tundub. Selle t\u00f6\u00f6 juures on tunnetusel suurem kaal kui struktuuril. Kui \u00fchel pool on ette valmistatud protsessimudel ja teisel pool hetkes kogetav tunnetus, siis usaldan pigem seda, mida keha ja olukord parasjagu n\u00e4itavad.\r\n\r\nMulle meeldib luua uusi lahendusi, kaardistada tundmatuid maastikke ja avastada t\u00f5husamaid viise, kuidas midagi teha. K\u00fcsin endalt sageli: kas seda saab teha veel lihtsamalt, sujuvamalt v\u00f5i v\u00e4iksema vastupanuga? Olen t\u00e4hele pannud, et satun peaaegu automaatselt anal\u00fc\u00fcsima iga s\u00fcsteemi, mille osaks saan. Miks see toimib? Miks see ei toimi? Kus tekivad kitsaskohad? Kus on protsessi pudelikaelad? See v\u00f5ib puudutada organisatsiooni t\u00f6\u00f6korraldust, meeskonna koost\u00f6\u00f6d, inimese sisemisi protsesse v\u00f5i l\u00e4hisuhteid ja samal ajal k\u00f5igi nende koosm\u00f5ju.\r\n\r\nMul on v\u00f5ime n\u00e4ha samaaegselt nii detaile kui ka tervikpilti ning nende omavahelisi seoseid. N\u00e4ha, millised detailid aitavad luua soovitud tervikut ning kuidas tervik omakorda toetab soovitud muutusi \u00fcksikutes detailides.\r\n\r\nNii elus kui ka sessioonides liigun ma Holoneya ideaalide poole. Minu jaoks ei ole see l\u00f5ppeesm\u00e4rk, vaid elukestev arenguprotsess \u2013 pidev kohanemine ja muutumine ning samal ajal aina s\u00fcgavam iseendaks saamine. Minu silm l\u00e4heb s\u00e4rama siis, kui on vaja luua uut strateegiat, m\u00f5testada keerulist olukorda v\u00f5i leida tee eesm\u00e4rgini. V\u00f5in tundide kaupa r\u00f5\u00f5muga t\u00f6\u00f6tada plaani, s\u00fcsteemi v\u00f5i visiooni kallal, millest saab hilisemate otsuste ja tegutsemise alus.\r\n\r\nOlen enda n\u00e4rvis\u00fcsteemi peal katsetanud v\u00e4ga erinevaid sisemise t\u00f6\u00f6 meetodeid \u2013 ps\u00fchhedeelikumide teraapiat, holistilist teraapiat, \u0161amaani r\u00e4nnakuid, perekonstellatsioone, hingamistehnikaid, heliteraapiat, kristalliteraapiat ja paljusid teisi. K\u00f5ik need on aidanud mul m\u00f5ista, et iga meetod saab avada inimese jaoks midagi seni varjatut.\r\n\r\nHoloneya meetodis said minu jaoks kokku kaks v\u00e4ga olulist suunda: selgus ja kogemus. Ma v\u00f5in millestki m\u00f5istusega aru saada, kuid keha jaoks ei pruugi see veel t\u00f5si olla. V\u00f5in soovida midagi kogu s\u00fcdamest, kuid n\u00e4rvis\u00fcsteem v\u00f5ib seda siiski tajuda ohuna. Samuti v\u00f5in kogeda kehas midagi v\u00e4ga olulist, ilma et oskaksin seda kohe s\u00f5nastada. Minu jaoks s\u00fcnnib k\u00f5ige s\u00fcgavam muutus siis, kui m\u00f5lemad pooled kohtuvad \u2013 keha kogeb ja m\u00f5istus m\u00f5istab.\r\n\r\nOlen n\u00e4inud nii enda kui ka paljude teiste inimeste puhul, et suured taipamised ei muutu igap\u00e4evaseks eluks, kui keha ei ole nendega koosk\u00f5las. Seet\u00f5ttu usun \u00fcha enam praktikasse. Tee v\u00e4hem, aga tee p\u00e4riselt. Ei ole vaja valgustuda ega hakata leviteerima. Kui j\u00e4rgmine kord suudad j\u00e4\u00e4da veidi rahulikumaks olukorras, kus varem see ei \u00f5nnestunud, siis on see minu jaoks p\u00e4ris edasiminek. Ja v\u00e4ga sageli on see edasiminek t\u00e4iesti piisav.","primary_language":"estonian","country":"estonia","city":"Tartu","certifications":"<ul>\r\n \t<li style=\"text-align: left;\">Holoneya meetodi kursus \"Holograafiline meister\"<\/li>\r\n \t<li style=\"text-align: left;\">Holoneya meetodi intensiivkursus 2026<\/li>\r\n<\/ul>","experience":"Teen igap\u00e4evase t\u00f6\u00f6na indivudaalseid- ja r\u00fchmasessioone alates 2022. Olen sessioonides edukalt toetanud inimeste muudatusi v\u00e4ga erinevates teemades (suhted, allergiad, raha, tervis, seks, seksuaalsus, s\u00f5ltuvused jpm.). ","contact_email":"martti@holoneya.com","phone_number":"+37256458185","preferred_contact_method":"contact_form","booking_url":"","website_url":"","instagram_url":"","facebook_url":"https:\/\/www.facebook.com\/martti.nou","youtube_url":"","vimeo_url":"","linkedin_url":"","primary_cta_text":"","intro_video_url":"","testimonials":"\"Martti on s\u00fcndinud \u00f5petajaks. Aga mitte selliseks \u00f5petajaks nagu me kooliajast teame, vaid selliseks, kes hoiab ja annab mulle ruumi, ei anna hinnanguid, vaid on empaatiline ja tekitab tunde, et see on ok. Ta suudab nii lihtsalt ja selgelt s\u00f5nadesse panna keerulised, mitmekihilised seosed ja olukorrad. Ta juhatab mu fookuse v\u00e4ga t\u00e4pselt s\u00f5lmpunktidesse, kust asjad saavad hargnema hakata. See on olnud parim investeering mu tervisesse.\" Annika (kinnisvarakonsultant) ","verification_status":"holoneya_verified","availability_status":"accepting","session_types":["individual","group","workshop","mentorship"],"session_format":["online"],"languages":["estonian","english"],"session_price":150,"currency":"eur","timezone":"Europe\/Tallinn"},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/holoneya.com\/et\/wp-json\/wp\/v2\/practitioner\/6146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/holoneya.com\/et\/wp-json\/wp\/v2\/practitioner"}],"about":[{"href":"https:\/\/holoneya.com\/et\/wp-json\/wp\/v2\/types\/practitioner"}],"author":[{"embeddable":true,"href":"https:\/\/holoneya.com\/et\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":7,"href":"https:\/\/holoneya.com\/et\/wp-json\/wp\/v2\/practitioner\/6146\/revisions"}],"predecessor-version":[{"id":6461,"href":"https:\/\/holoneya.com\/et\/wp-json\/wp\/v2\/practitioner\/6146\/revisions\/6461"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/holoneya.com\/et\/wp-json\/wp\/v2\/media\/5362"}],"wp:attachment":[{"href":"https:\/\/holoneya.com\/et\/wp-json\/wp\/v2\/media?parent=6146"}],"wp:term":[{"taxonomy":"modalities","embeddable":true,"href":"https:\/\/holoneya.com\/et\/wp-json\/wp\/v2\/modalities?post=6146"},{"taxonomy":"specializations","embeddable":true,"href":"https:\/\/holoneya.com\/et\/wp-json\/wp\/v2\/specializations?post=6146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}